QUEST ADVENTURE SERIES BLOG

You against the most epic environments Mother Nature has to offer. It’s racing in its purest form. A physically gruelling challenge in the world’s most unique locations. Quest: the world’s best adventure.

Quest Glendalough Race Rules & Guidelines

Below are the rules and guidelines for Quest Glendalough adventure race. Failure to obey these rules will lead to time penalties or disqualification.  Mandatory Kit must be worn or carried as specified for all stages of the event. There are no road closures for...

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Schedule for Quest Killarney Adventure Race

The Quest Killarney Adventure Race takes place this Saturday 18th March and the excitement is building for an epic weekend. We have an action packed weekend planned for 1100 people from all over the country. The following is the plan of action for the weekend:...

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5 common mistakes made on race day!

When it comes to race day, competitors often forget there training routine and make the following mistake: Not having breakfast  There are various reasons why people don’t have breakfast on race day for example not allowing time for breakfast or race day nerves...

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Nutrition advice for an adventurer

It is now a well-accepted idea that what we put in our body will affect our physical performance. According to the most recent data, the total amount of protein and carbohydrate consumed over the course of the day is far more important to performance improvements than...

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Speedy Race Recovery

It is critical to take sufficient time to recover after a race to avoid injury. It varies from person to person how much recovery time or rest days one needs. Seasoned adventure racers can usually bounce back after a day or two. A rest day doesn't mean any exercise...

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Mandatory Kit

In Ireland it’s not uncommon to get 4 seasons in one day, so it’s important to be prepared and have the right gear. Every competitor taking part in a Quest Adventure Race must bring this mandatory kit. Mandatory Kit List o    Basic First Aid Kit (Min: 1 x Dressing Pad...

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Free training day for Quest Glendalough

Do you fancy getting some training tips and advice from the experts? Come along to our free training day that is open to everyone regardless of which distance you are doing or how far along you are in your training. On the day we will run and cycle some of the race...

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Training for your first adventure race?

If you have never done an adventure race before it can be daunting and a little scary.Follow our tips to help you prepare for your first Quest adventure race: Pick a race: By registering for a Quest adventure race, it sets a target date to train towards and allows you...

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Cycle Route for Quest Killarney Adventure Race on March 18th

Information on 55k Route In this route there is a 40km cycle section . 32 km is on sealed road, 8km on gravel path. The surface will not always be smooth, you might come across a bit of gravel or a few steep hills. You will cycle a 4km gravel track twice, on the way...

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