TRAINING PLANS

Follow our training plans, tips and advice to get you race for your next Quest Adventure race. This year’s training plans are prepared by one of Ireland’s top adventure racerS, Paul Mahon. He has competed at the highest level in international multi-day adventure races. Paul has developed training plans for beginner and intermediate adventure racer.

Click the link below to see more of our training videos

SHORTER ROUTES

MEDIUM ROUTES

TRAINING ADVICE

Check out our blogs for nutrition, training tips and advice from the experts.

TRAINING BLOGS

Norman Kelly – The Seasoned Racer

Norman Kelly lives in Killarney and is a very experienced racer. He believes preparation is key without going overboard. I’ve been doing events of one type or other for more than 20 years. It’s a big part of my life as I train 6 days a week as well as doing events. I...

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