Kayak Tips for Beginners

Kayak Tips for Beginners

Kayaking can be very enjoyable if you remember the following tips: Sit Straight If you sit straight or lean slightly forward, this will give you more balance in the boat. Also have your knees slightly bent. Paddle grip Your hands should be shoulder width apart. There...
Quest Glendalough Training Day

Quest Glendalough Training Day

Come along to the Quest Glendalough training course to get tips and advice from the experts. The training course is generally intended for beginners aiming to do the Mini and Sport routes.  Groups will be split into two and each will cycle and run sections of race day...