QUEST ADVENTURE SERIES BLOG
Ensure race day success with Kieran O’Byrne’s ‘building blocks’ training programme
Kieran O' Byrne is a self confessed adventure racer, adrenalin junkie and Quest addict. He is also a health and performance coach and has revealed his 'secrets to success' Quest training plan with us. It's a 'building blocks' approach and a great read with plenty of...
Volvo #TrainandDrive Quest Glendalough Training Day
Come and join us at the Spirit Volvo showroom in Sandyford, Dublin on February 29th when we will be meeting up for a training day to get us ready for Quest Glendalough on 4th April. Combine an invigorating cycle and a trail run with a free bike valet and test drive...
5 of the most hilarious mistakes we have seen on an adventure race
Mistakes happen and we always think that the best way to deal with them is to have a good old laugh about them! And there are few more entertaining mistakes than those we have witnessed (/made ourselves) during the course of an adventure race. How many have you seen...
Conquering the kayak – 5 tips to success
We recently caught up with James from Boyne Valley Activities who shared his experience of kayaking at adventure races and his tops tips to nail this section of the route. There is nothing to fear! Whether it is your first attempt at a challenge or are an elite...
Making the transition from other sports to adventure racing
Most people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and get some fresh air. If...
Intermediate Workshop from The Bike Fit Physio
To any of our Quest adventure racers, you might have seen some of John’s helpful videos around cycling and injury prevention on our social media channels. He has always taken a light-hearted and informal approach to the videos and aims to do the same with his...
6 reasons to get signed-up for Quest Wales 2020!
Quest Adventure Series involves running, cycling and kayaking across dramatic landscapes in iconic locations around Ireland and Wales. Quest events will challenge you and give you an experience you will never forget – that feeling of overwhelming satisfaction when...
Contemplating an adventure race in 2020?
If you have not done an adventure race before it can be daunting to take on a completely new challenge. Follow our tips below and you will be well-prepared for your first Quest Adventure Race in 2020. Pick a race By registering for a Quest adventure race, it sets a...
13 thoughts that you will have when you take on the emotional roller coaster of a Quest Adventure Race
You’ve planned, you’ve trained, you’ve tried to follow a good diet – but nothing can truly prepare you for the emotional roller coaster that is taking on an adventure race! There will be highs, lows, doubt, elation and maybe even tears. Don’t panic! Your abnormal...
Things to do in Glendalough (besides Quest!)
You might be thinking of signing up for (award-winning) Quest Glendalough or you have already done so and you're wondering what else can I get up to when I'm in the area. Well, here's a little guide to help you with that. More of the outdoors! If you’ve not had enough...
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