by Michael MacSweeney | Apr 4, 2019 | Bike Tips, Training Tips
The majority of competitors doing adventure races want to get to the finish line as fast as they can. Here are our top tips to save time on the routes. Fuel up early in the race Taking on fluids early in the race gives you the energy to push on late into the race....
by Michael MacSweeney | Jun 27, 2018 | Adventure, Bike Tips, Gear Advice, Latest News, Training Tips
Do I need a new bike? No. If it’s your first adventure race just get out there and do it on whatever bike you have or you can borrow. You can rent one with one of our local bike rental providers if you don’t have access to a bike. What bike should I use –...
by Elite Event Management | Apr 9, 2018 | Adventure, Bike Tips, Gear Advice, Latest News, Training Tips
The majority of competitors doing adventure races want to get to the finish line as fast as they can. Here are our top tips to save time on the routes. Practice running down hill: Lots of time can be gained on the trail run. Remember it’s ok to walk the steep sections...
by Elite Event Management | Feb 20, 2018 | Bike Tips, News, Training Tips
What bike should I use? The bike type is a personal choice but we recommend using a road bike. The top elite competitors will be using a road bike with Gatorskin tyres or other reinforced tyres. These tyres have a thicker instep which reduces the risk of punctures....
by Elite Event Management | Jan 10, 2017 | Bike Tips, News
Information on 55k Route In this route there is a 40km cycle section . 32 km is on sealed road, 8km on gravel path. The surface will not always be smooth, you might come across a bit of gravel or a few steep hills. You will cycle a 4km gravel track twice, on the way...
by Elite Event Management | Aug 4, 2015 | Bike Tips
What bike should I use? The bike type is a personal choice. The top elite competitors will be using a road bike with Gatorskin tyres. These tyres have a thicker instep and reduces to risk of punctures. Other competitors will use a hybrid bike with Gatorskin tyres. On...
