by Elite Event Management | Feb 14, 2020 | Guest Blog, Nutrition
Reading Time: 3 minutesAdventure racer and performance nutritionist Laura Mahony shares some great advice on the dos and don’ts of fueling the body for race day. “Given the nature of adventure racing, most of us are unlikely to replicate a full adventure...
by Elite Event Management | Feb 10, 2020 | Adventure, Ambassadors Blog, News, Nutrition, Training Tips
Reading Time: 3 minutesWe chatted to fellow adventure racer and performance nutritionist Laura Mahony recently. Laura shares her expertise on what we need to fuel our training. ‘’Just as we all plan our training regimes, whether that is our cycling, running, kayaking...
by Elite Event Management | Dec 6, 2019 | News, Nutrition, Training Dates, Training Tips
Reading Time: < 1 minuteDo you fancy getting some training tips and advice from the experts? Come along to our free training day, which are open to everyone regardless of which distance you are doing or how far along you are in your training. On the day we will run...
by Elite Event Management | Aug 9, 2019 | Adventure, Ambassadors Blog, Nutrition
Reading Time: 7 minutesPadraig O’Connor, long-distance adventure racer and one of team Kayathlon puts together all the help and advice he’s got from other long-distance athletes and gives us his take on what you need on board to get you around Quest 12/24. Most people...
by Elite Event Management | Jul 23, 2018 | Gear Advice, News, Nutrition
Reading Time: 5 minutesWhat to put in the transition boxes for Quest 12? Quest 12/24 is an unsupported race which essentially means you have to be self-sufficient across the entire course. No support vehicles, no people waiting to fill up your bottle at the top of a...
by Elite Event Management | Feb 13, 2018 | Nutrition
Reading Time: 2 minutesMaking sure you have the right balance of nutrition is really important before you ever start burning energy. When you’re training and doing a lot of activity it’s even more important. Here’s some tips to help you with your food plan for before...
