by Elite Event Management | Dec 6, 2019 | News, Nutrition, Training Dates, Training Tips
Reading Time: < 1 minuteDo you fancy getting some training tips and advice from the experts? Come along to one of our free training days that are open to everyone regardless of which distance you are doing or how far along you are in your training. On the day we...
by Elite Event Management | Nov 4, 2019 | Adventure, Training Tips
Reading Time: 2 minutesOff-season is a great time to allow your body to recover from a busy season of sports/adventure. This doesn’t mean sitting in front of the fire watching TV 24/7 though. It’s all about getting your body prepared and injury free for next season....
by Elite Event Management | Aug 12, 2019 | Training Tips
Reading Time: 3 minutesWarming up for your first Quest 12? Ryan Mulroy who completed the event last year and is coming back for more torture – we mean fun, this year gives us the low-down on his top tips for the event. Thanks Ryan! Transitions Be smart about...
by Elite Event Management | Aug 8, 2019 | Adventure, Rookies, Training Tips
Reading Time: 2 minutesGetting ready for your first adventure race? Good stuff – now here’s some advice you might find useful in preparing yourself… Be informed Know where you need to register and when, what’s involved in the race and review route maps. Ensure you...
by Elite Event Management | Jul 29, 2019 | Adventure, Training Tips
Reading Time: 3 minutesMost people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and...
by Elite Event Management | Jun 26, 2019 | Training Tips
Reading Time: 3 minutesMost people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and...
