by Elite Event Management | Aug 12, 2019 | Training Tips
Warming up for your first Quest 12? Ryan Mulroy who completed the event last year and is coming back for more torture – we mean fun, this year gives us the low-down on his top tips for the event. Thanks Ryan! Transitions Be smart about your transition boxes....
by Elite Event Management | Aug 8, 2019 | Adventure, Rookies, Training Tips
Getting ready for your first adventure race? Good stuff – now here’s some advice you might find useful in preparing yourself… Be informed Know where you need to register and when, what’s involved in the race and review route maps. Ensure you know your wave time and...
by Elite Event Management | Jul 29, 2019 | Adventure, Training Tips
Most people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and get some fresh air. If...
by Elite Event Management | Jun 26, 2019 | Training Tips
Most people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and get some fresh air. If...
by Elite Event Management | Jun 2, 2019 | Adventure, Gear Advice, Latest News, Training Tips
When it comes to race day, competitors often forget their training routine and make the following mistakes: Not having breakfast There are various reasons why people don’t have breakfast on race day for example not allowing time for breakfast or race day nerves...
by Elite Event Management | Apr 19, 2019 | Adventure, Training Tips
Experienced cyclist and winner of various Kerry, Munster and all-Ireland titles, Conor Kissane takes us through the cycle stages for Quest 12 (147km). S1 – Sneem to Carrauntoohil, 48km Starting from Sneem your first 4 km is uphill at 3%. The gradient here is...
