by Elite Event Management | Feb 10, 2020 | Adventure, Ambassadors Blog, News, Nutrition, Training Tips
Reading Time: 3 minutesWe chatted to fellow adventure racer and performance nutritionist Laura Mahony recently. Laura shares her expertise on what we need to fuel our training. ‘’Just as we all plan our training regimes, whether that is our cycling, running, kayaking...
by Elite Event Management | Feb 6, 2020 | Adventure, Guest Blog, News, Training Tips
Reading Time: 4 minutesKieran O’ Byrne is a self confessed adventure racer, adrenalin junkie and Quest addict. He is also a health and performance coach and has revealed his ‘secrets to success’ Quest training plan with us. It’s a...
by Elite Event Management | Jan 28, 2020 | Adventure, Training Tips
Reading Time: 3 minutesMost people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and...
by Elite Event Management | Jan 17, 2020 | Training Tips
Reading Time: 2 minutesIf you have not done an adventure race before it can be daunting to take on a completely new challenge. Follow our tips below and you will be well-prepared for your first Quest Adventure Race in 2020. Pick a race By registering for a Quest...
by Elite Event Management | Dec 27, 2019 | Adventure, Training Tips
Reading Time: 4 minutesWhether it’s your 1st or your 21st adventure race, you might benefit from these simple tips that can make all the difference when it comes to ensuring that race day runs smoothly. 1.Get a full body NCT It is always tempting to ignore those...
by Elite Event Management | Dec 6, 2019 | News, Nutrition, Training Dates, Training Tips
Reading Time: < 1 minuteDo you fancy getting some training tips and advice from the experts? Come along to our free training day, which are open to everyone regardless of which distance you are doing or how far along you are in your training. On the day we will run...
