by Elite Event Management | Nov 12, 2020 | Training Tips
Reading Time: 2 minutesOff-season is a great time to allow your body to recover and rest. This doesn’t mean sitting in front of the fire watching TV 24/7 though. It’s all about getting your body prepared and injury free for when we are able to get back out there...
by Elite Event Management | Jul 21, 2020 | Adventure, Training Tips
Reading Time: 3 minutesDid you take up running or cycling during lockdown as a way to keep fit, get outdoors and get some fresh air ? Why not take it to another level and try your hand at adventure racing! If you’ve thought about adventure racing before but have yet...
by Elite Event Management | Feb 10, 2020 | Adventure, Ambassadors Blog, News, Nutrition, Training Tips
Reading Time: 3 minutesWe chatted to fellow adventure racer and performance nutritionist Laura Mahony recently. Laura shares her expertise on what we need to fuel our training. ‘’Just as we all plan our training regimes, whether that is our cycling, running, kayaking...
by Elite Event Management | Feb 6, 2020 | Adventure, Guest Blog, News, Training Tips
Reading Time: 4 minutesKieran O’ Byrne is a self confessed adventure racer, adrenalin junkie and Quest addict. He is also a health and performance coach and has revealed his ‘secrets to success’ Quest training plan with us. It’s a...
by Elite Event Management | Jan 28, 2020 | Adventure, Training Tips
Reading Time: 3 minutesMost people aren’t born into adventure sports. You might be sporty – having played team sports like basketball, football, hurling, rugby, soccer, etc. over the years. Or maybe you took up running or cycling as a way to keep fit, get outdoors and...
by Elite Event Management | Jan 17, 2020 | Training Tips
Reading Time: 2 minutesIf you have not done an adventure race before it can be daunting to take on a completely new challenge. Follow our tips below and you will be well-prepared for your first Quest Adventure Race in 2020. Pick a race By registering for a Quest...
