Quest Lough Derg is less than 12 weeks away, training is ramping up and we’re running a free training day for anyone interested on 13th July. Register soon to avoid disappointment.
Location: Twomilegate, Craglea, Killaloe, Co Clare https://goo.gl/maps/QmfLTj4FH2UBjXpF7
Date: Saturday 13th July
Topics to be covered: Mandatory kit, race gear, bike options, race day routes and general advice to help your day.
What to bring: Bike, helmet, trail runners, food snacks and water.
What to expect on the day
09:30 – Meet at car park / Picnic Area of Twomilegate. This is the location of one of the transitions on race day https://goo.gl/maps/QmfLTj4FH2UBjXpF7
09:30 – 09:45 – Bikes & gear checked and ready to go
09:45 -10:30 – General tips re-kit, nutrition and gear
10:40 – 13:00 – Run and cycle parts of the race day course.
13.00 – 13:30 – Post training debrief and Q&A
Please ensure you have water, snacks, gear on and your bike in “race fit” condition with spares, pump, tubes, etc.
This training is aimed at beginners who are doing their 1st or maybe 2nd adventure race. Those planning to undertake the Expert route may not benefit from this day and is not geared at experienced racers.
Warm clothes and extra layers will be necessary as the pace will be aimed to suit even the slowest participant.
Both groups will be led by an experienced adventure racer who will be on hand to advise throughout the session.
Book your spot for the free training day below!
If you have any queries please don’t hesitate to contact us – email@example.com