TRAINING PLANS
12 WEEK TRAINING PLANS
GYM-BASED TRAINING PLAN
COUCH TO QUEST TRAINING PLAN
SPORT TRAINING PLAN
EXPERT TRAINING PLAN
8 WEEK TRAINING PLANS
BEGINNER
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MEDIUM ROUTE
INTERMEDIATE
SHORT ROUTE
MEDIUM ROUTE
TRAINING VIDEOS
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5 TOP TIPS
BEFORE RACE DAY
Click the link below to see more of our training videos
TRAINING DAYS
Check out our upcoming training days and get ahead of the rest with tips and advice from the experts.
Quest Discovery Sligo- Unleash the adventurer in you
Calling all trailblazers - We need you! We are heading to Sligo on Saturday January 18th to discover the routes for our newest event, Quest Sligo, and we would like you to join us! Be part of our discovery team by helping us test the cycle paths, trails and lakes of...
Free Training Day – Quest Kenmare 2020
Do you fancy getting some training tips and advice from the experts? Come along to our free training day, which are open to everyone regardless of which distance you are doing or how far along you are in your training. On the day we will run and cycle some of the race...
Quest Killarney training day – 24th August 2019
Quest Killlarney is less than 10 weeks away, training is ramping up and we’re running a free training day for anyone interested on 24th August. Register soon to avoid disappointment.Location: Gleneagle Hotel, Killarney.Date: Saturday 24th AugustTopics to...
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