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BEFORE RACE DAY
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QUEST 12/24 5 MONTH TRAINING PLANS
TRAINING DAYS
Check out our upcoming training days and get ahead of the rest with tips and advice from the experts.
Rookies training day
Rookies training day – Saturday 11th August Do you fancy getting some training tips and advice from the experts? Come along to our free rookie training day on Saturday 11th August in Killarney. It’s open to everyone regardless of which distance or event you are doing...
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Advice for off-season adventure race training
Off-season is a great time to allow your body to recover from a busy season of sports/adventure. This doesn’t mean sitting in front of the fire watching TV 24/7 though. It’s all about getting your body prepared and injury free for next season. Here are our tips for...
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Thinking about doing your first adventure race in 2019?
If you have not done an adventure race before it can be daunting to take on a completely new challenge. Follow our tips below and you will be well-prepared for your first Quest adventure race in 2019. Pick a race By registering for a Quest adventure race, it sets a...
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5 common mistakes made on race day!
When it comes to race day, competitors often forget their training routine and make the following mistakes: Not having breakfast There are various reasons why people don’t have breakfast on race day for example not allowing time for breakfast or race day nerves...
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